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Quick Fix: Total Cardio Kick
- Director:Andrea Ambandos
- Actor:Janis Saffell
- Studio:Gaiam - Fitness
- Category:DVD
- List Price:
$9.98 - Buy New: $4.61
- as of 5/22/2012 00:31 EDT details
- You Save: $5.37 (54%)
New (32) Used (6)
from $4.54
- Seller:TheZoneShop
- Sales Rank:17,729
- Format:Color, DVD, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:45 Minutes
- Genre:exercise_&_fitness_-_kickboxing
- Rating:NR (Not Rated)
- Region:1
- Discs:1
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.3
- Dimensions (in):7.1 x 5.4 x 0.6
- Release Date:December 2, 2008
- MPN:GTED0553559D
- UPC:018713535597
- EAN:0018713535597
- ASIN:B001CDFXR4
Features:
- TOTAL CARDIO KICK WORKOUT If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focu
Editorial Reviews:
Synopsis
TOTAL CARDIO KICK WORKOUT
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies
temperature while targeting the core for an intense fat blasting session.
TIGHT ON TIME?
This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX ® Countdown Clock you can be sure to get the most results in the least amount of time.
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies
temperature while targeting the core for an intense fat blasting session.
TIGHT ON TIME?
This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX ® Countdown Clock you can be sure to get the most results in the least amount of time.
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