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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts)

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Author:Wong Kiew Kit
Publisher:Tuttle Publishing
Category:Book

List Price: ~~$19.95~~
Buy New: $9.98
as of 5/21/2012 18:32 EDT details
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New (22) Used (28) from $7.73

Seller:basementseller101
Sales Rank:208,420
Languages:English (Unknown), English (Original Language), English (Published)
Media:Paperback
Number Of Items:1
Pages:336
Shipping Weight (lbs):1.1
Dimensions (in):9.2 x 6.1 x 0.9
Publication Date:November 15, 2002

ISBN:0804834407
UPC:676251834406
EAN:9780804834407
ASIN:0804834407

Availability:Usually ships in 1-2 business days

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Synopsis

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.