Stott Pilates Pilates for Beginners Workout Kit

Includes the essential Pilates components to start down the road of healthier living. This is a great way for beginners of all ages to learn and enjoy the basics of STOTT PILATES. Includes: 1 Graphic Exercise Mat, 1 Regular-Strength Flex-Band Exericser, 1 Aluminum Water Bottle, Basic Pilates 2nd Ed. DVD and Total Body Sculpting DVD.

Great for newbies, this Pilates kit enables you to create an ideal at-home fitness program and achieve core muscle conditioning. Included in the kit are an exercise mat, an aluminum water bottle, a regular-strength flex-band, and two workout DVDs: Basic Pilates and Total Body Sculpting. Made of durable PVC, the mat measures 4 millimeters thick and features non-slip handles.

About Merrithew Health & Fitness
Merrithew Health & Fitness was founded in 1988 by Lindsay and Moira Merrithew. The company's mission is to promote the benefits of mind-body exercise worldwide. Stott Pilates, Merrithew's premier Pilates brand, delivers innovation through high-caliber equipment, media, and education with more than 29,000 people trained in 106 countries.

What's in the Box
Pilates/yoga mat, water bottle, Flex-Band Exerciser, and two workout DVDs.